It's about getting into shape, so I can run three days in a row over the lands of middleearth.
It's about motivating my life, finally doing things I always wanted to do. And not only start them, but finish them!
And I always like mail :)
Run like Pocahontas
motivation & liberty & speed & strengh
(Source: icanread)
Has anybody experience with Pilates? ????
Graphic designer Ashley Herrin overlays these words over her own photography, giving that boost of hope or confidence, at times, we need in our lives.
Whatever you are personally going through in your own life - a new job, a challenging project, something out of your comfort zone - These quotes help to replace that fear of the unknown with excitement.
(via meistens)
So important to remember! When the hot weather hits, wear whatever makes you feel the most comfortable!
(Source: lesleypowers, via dosed-by-you)
My running score
For the beginning: something calm with a hot vibe to find the right pace:
- Heat by Rebecca Lavelle
followed by something with a slow but motivating beat
- mfg by Fanta4
something giving me a freedom-run-feeling
- Destiny by Jennifer Rush
again, slower, but with a - if you can understand it - you-are-not-alone-lyrics
- Millionen Legionen by Fanta4
yeah, another Jennifer Rush, but hey, there is a good flair + speed
- Higher Ground by Jennifer Rush
then a run and fly girl song, I know the movie sucked, but this song is atm my fav running song
- Breath of Life by Florence + The Machine
something hot
- Hot Stuff by Donna Summer
something for crossing the bridge, stairs up stairs down, guess what…
- Eye of the Tiger by Survivor (what else ;) )
and for the sprint at the end
- The Road by Frank Turner
aaaand that’s it.
I had my first yoga lesson yesterday evening. I joined basic-lessons and I have to admit, I like it. It is a nice mixture of tension and relaxation and stretching. And today I have a lovely light muscle soreness in my tights and my back.
I am looking forward to next Monday!!!
Running today, I am starting again - but it was quite warm plus high humidity, this always kills me.
